Question 1

The hormone that triggers "let down" or milk release is

Accepted Answer

A)   oxytocin.
B)   prolactin.
C)   estrogen.
D)   progesterone.

Question 2

Advantages of breastfeeding include all of the following EXCEPT

Accepted Answer

A)   breast milk provides more vitamin D than infant formula.
B)   breastfeeding reduces the risk of food allergies.
C)   breast milk provides antibodies while the infant's immune system is still immature.
D)   breastfeeding is associated with fewer ear infections.

Question 3

Which of the following is NOT true about the let-down reflex?

Accepted Answer

A)   It is needed to make milk available to the infant.
B)   It can be inhibited by anxiety or nervous tension.
C)   It is triggered by the release of the hormone estrogen.
D)   After a few weeks of lactation, it becomes automatic.

Question 4

Most of the extra calcium for pregnancy is needed during which trimester(s) ?

Accepted Answer

A)   First
B)   Third
C)   Second
D)   Calcium needs do not increase during pregnancy.

Question 5

The best way for a calcium-deficient pregnant woman to get the calcium she needs is to consume

Accepted Answer

A)   fruits.
B)   vegetables.
C)   legumes.
D)   low-fat milk and cheese.

Question 6

Rachel is pregnant and has morning sickness. She should do all the following EXCEPT

Accepted Answer

A)   eat dry soda crackers upon waking.
B)   cook with windows open to dissipate nauseating smells.
C)   eat large, less frequent meals.
D)   avoid fatty and fried foods.

Question 7

Patricia's physician tells her she needs more folate in her diet during pregnancy. She should do which of the following?

Accepted Answer

A)   Drink orange juice.
B)   Eat beef.
C)   Eat more cheese.
D)   Eat more fish.

Question 8

During the second and third trimesters of pregnancy, an average of ______ extra kilocalories per day are needed.

Accepted Answer

A)   150 - 250
B)   250 - 350
C)   350 - 450
D)   450 - 550

Question 9

Extra kilocalories for pregnancy are needed mostly during which trimester(s) ?

Accepted Answer

A)   First
B)   Second and third
C)   Second
D)   First and third

Question 10

Mineral needs generally are increased during pregnancy. All of the following are needed in higher quantities EXCEPT

Accepted Answer

A)   iron.
B)   iodine.
C)   sodium.
D)   zinc.

Question 11

Constipation is a common problem during pregnancy. All the of following practices can be helpful EXCEPT

Accepted Answer

A)   avoiding too much fluid.
B)   consuming more dietary fiber.
C)   consuming dried fruits such as raisins.
D)   engaging in aerobic exercise regularly.

Question 12

Which of the following is a federal program for reducing infant mortality by providing nutritional support and counseling?

Accepted Answer

A)   Food and Drug Administration (FD
A)  
B)   Nutrition Supplement Program (NSP) 
C)   Special Supplemental Nutrition Program for Women, Infants, and Children (WI
C)  
D)   Regional Nutrition Counseling Program (RNCP)

Question 13

All of the following are true about folate and pregnancy EXCEPT

Accepted Answer

A)   folate deficiency in pregnancy is associated with birth defects such as spina bifida.
B)   the RDA for folate increases by 50 percent.
C)   fortified breakfast cereal is a nutrient-dense source of folate for pregnant women.
D)   it is impossible for pregnant women to meet their nutrient needs without supplementation.

Question 14

All of the following are barriers to breastfeeding EXCEPT

Accepted Answer

A)   lack of role models.
B)   expense.
C)   misinformation.
D)   fear of appearing immodest.

Question 15

The U.S. Public Health Service and the March of Dimes recommend that all women of childbearing age should take a daily multivitamin and mineral supplement that contains

Accepted Answer

A)   400 micrograms of folic acid.
B)   15 milligrams of iron.
C)   500 milligrams of calcium.
D)   40 micrograms of zinc.

Question 16

During pregnancy, a woman should follow MyPlate's Daily Food Plan and consume

Accepted Answer

A)   1-2 cups of calcium-rich foods from the milk and cheese group.
B)   2 ounce equivalents from the meat group.
C)   3 cups of calcium-rich foods from the milk and cheese group.
D)   4 ounce equivalents from the grain group.

Question 17

Sue's prepregnancy BMI is 38. Her weight-gain goal should be ______ pounds.

Accepted Answer

A)   11 to 20
B)   15 to 25
C)   25 to 35
D)   28 to 40

Question 18

A mineral that is especially important for male fertility is

Accepted Answer

A)   zinc.
B)   potassium.
C)   iron.
D)   sodium.

Question 19

Toxicity of ______ is linked to birth defects.

Accepted Answer

A)   vitamin A
B)   iron
C)   folate
D)   vitamin B-12

Question 20

Carol has heartburn during her pregnancy. She should do all of the following EXCEPT

Accepted Answer

A)   eat less fat.
B)   lie down after she eats.
C)   avoid spicy food.
D)   consume liquids between (rather than with)  meals.

Exam 14: Nutrition During Pregnancy and Breastfeeding

The hormone that triggers "let down" or milk release is

Correct AnswerverifiedShow Answer

Constipation is a common problem during pregnancy. All the of following practices can be helpful EXCEPT

Correct AnswerverifiedShow Answer

During the second and third trimesters of pregnancy, an average of ______ extra kilocalories per day are needed.

Correct AnswerverifiedShow Answer

During pregnancy, a woman should follow MyPlate's Daily Food Plan and consume

Correct AnswerverifiedShow Answer

Which of the following is a federal program for reducing infant mortality by providing nutritional support and counseling?

Correct AnswerverifiedShow Answer

Patricia's physician tells her she needs more folate in her diet during pregnancy. She should do which of the following?

Correct AnswerverifiedShow Answer

The U.S. Public Health Service and the March of Dimes recommend that all women of childbearing age should take a daily multivitamin and mineral supplement that contains

Correct AnswerverifiedShow Answer

Toxicity of ______ is linked to birth defects.

Correct AnswerverifiedShow Answer

Sue's prepregnancy BMI is 38. Her weight-gain goal should be ______ pounds.

Correct AnswerverifiedShow Answer

The best way for a calcium-deficient pregnant woman to get the calcium she needs is to consume

Correct AnswerverifiedShow Answer

Which of the following is NOT true about the let-down reflex?

Correct AnswerverifiedShow Answer

A mineral that is especially important for male fertility is

Correct AnswerverifiedShow Answer

Advantages of breastfeeding include all of the following EXCEPT

Correct AnswerverifiedShow Answer

All of the following are true about folate and pregnancy EXCEPT

Correct AnswerverifiedShow Answer

Carol has heartburn during her pregnancy. She should do all of the following EXCEPT

Correct AnswerverifiedShow Answer

Rachel is pregnant and has morning sickness. She should do all the following EXCEPT

Correct AnswerverifiedShow Answer

All of the following are barriers to breastfeeding EXCEPT

Correct AnswerverifiedShow Answer

Most of the extra calcium for pregnancy is needed during which trimester(s) ?

Correct AnswerverifiedShow Answer

Extra kilocalories for pregnancy are needed mostly during which trimester(s) ?

Correct AnswerverifiedShow Answer

Mineral needs generally are increased during pregnancy. All of the following are needed in higher quantities EXCEPT

Correct AnswerverifiedShow Answer

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